Feel-Good Productivity by Ali Abdaal

Category:Self Help/Psychology/Business

Rating:3.96/5

Pages:304

About the Book:

Feel-Good Productivity: How to Do More of What Matters to You is a productivity and personal-development book by Dr. Ali Abdaal, a doctor, entrepreneur, and widely followed productivity educator. Drawing on psychological research and his own experience balancing medical training with entrepreneurship, Abdaal challenges the traditional idea that productivity requires constant discipline, pressure, and sacrifice. Instead, he argues that enjoying the process can make people more energetic, creative, motivated, and effective.

The book presents a practical framework built around three key areas: energisers that make work enjoyable, blockers that contribute to procrastination, and sustainers that help prevent burnout and maintain long-term fulfilment. Abdaal uses research, stories, and practical techniques to show how readers can make important tasks more enjoyable while still accomplishing meaningful goals. It is particularly useful for students, professionals, entrepreneurs, and anyone looking for a healthier alternative to hustle-focused productivity.